Do you have a love-hate relationship with the holidays? Here are 4 things to avoid this holiday season if you struggle with anxiety.
Want to know my biggest pet peeve? When the words “anxiety” and “worry” are used interchangeably. Here are 7 ways they are completely different.
Stop telling me that being anxious is a sin and that I need “to stop.”
High functioning anxiety is the absolute worst. Want to know why? Because no one knows you struggle with it. Not even you. The thing about being able to function at …