Coping With Anxiety: 6 Reasons Why a Dog Helps
One year ago today I found a new sense of hope in coping with anxiety. What is so important about this day, you ask? One year ago today my sweet …
4 Reasons to Consider Mental Health Medication
Follow You know what sucks? Suicide. Panic attacks. Self harm. Self-inflicted starvation. Addiction. You know what else sucks? That people who struggle with these things get limited/little/no treatment or help. …
How to Help a Friend With Anxiety (From a Friend With Anxiety)
Follow I get it. Anxiety is hard to understand, even when you have it. But there are some ways you can help a friend with anxiety. You don’t know what …