Intuitive Eating Principle 4: How to Challenge the Food Police
The food police are bad cops. Really bad cops. All they want to do is make you feel bad for all your “bad” food decisions. The food police are basically …
6 Signs You Are Living With High Functioning Anxiety
High functioning anxiety is the absolute worst. Want to know why? Because no one knows you struggle with it. Not even you. The thing about being able to function at …